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best skincare for older skin
21
Mar

Help For Skin Ageing

What Causes Skin To Age?

As we age, our skin becomes drier, thinner, slacker and not as plump as it once was and as fat is lost beneath the skin it becomes  slacker. To some extent, genetic play a part in how early this happens, but lifestyle also plays its part.

Diet, smoking, sun exposure, alcohol abuse and stress, will all take there toll on the appearance of our skin.

Poor nutrition and lifestyle choices will certainly contribute to premature ageing of the skin. Not feeding your body with enough nutrients and not drinking enough water will eventually result in dry, flaky and dull looking skin.

Sun and environmental exposures. One of THE most ageing things you can subject your face to is sunbathing. This exposure will cause premature lines, wrinkles and age spots.

Applying chemicals will strip skin of necessary natural oils, fats and a certain amount will be absorbed into the skin

What Does Skin Comprise?

Our skin comprises of three layers, epidermis, dermis and subcutaneous.
• The epidermis is the outer layer and made up of mainly dead cells with lipids in between
• The dermis is the next layer and comprises collage and elastic fibres
• The subcutaneous layer is the final layer and is composed of elastic and fibrous connective tissue

As skin cells develop they are pushed up to the the epidermis and become flatter as keratin begins to form. The lipids are important as they provide additional protection and nourishment for the collagen in the dermis. While collagen maintains the strength and elasticity of the skin, the lipids need to be healthy in order to keep the skin plump and hydrated and prevent the collagen from becoming dry and brittle

Solutions for Dry and Ageing Skin

ALWAYS wear products with an SPF and don`t subject your skin to direct sun exposure for long periods

Adopt a good skin care regime, as early on as possible, using products that don`t contain chemicals

When Buying Anti Ageing Skin Care, Look For:

Emollients – to give skin a wonderfully soft feel

Occlusives – which will form a barrier to protect skin from losing surface water

Antioxidants – good for helping to protect against free radicals

Anti-Ageing Formulations – using high performance ingredients to target specificic problems will definitely help improve ageing skin

Retinols – also known as vitamin A can help minimizes the appearance of wrinkles, boosts elasticity, and slow collagen damage

 

 

 

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